Nothing stops a woman in a power suit #fashion #powersuit #womenempowerment #womeninbusiness #membersonly #nashville #1230club #twelvethirtyclub #nightlife #lounge #cocktails
New beginnings… @thetwelvethirtyclub #nashville #supperclub #members #newyear #newjob #newme
Dealing with in-laws this week and need to let out some frustration without getting arrested? KIDDING - but for real, come punch it out with me this week at @mayweatherfitnashvillemidtown ! Teaching *10* times 😮💨 including Tuesday for MY BIRTHDAY 🎂 Come pack out the classes! CLASS SCHEDULE: Monday @ noon and 6:15 pm 🥳 Tuesday @ 6:15 am and noon Wednesday @ 6:15 am and 6:15 pm Thursday @ 6:15 am and noon Friday @ 6:15 am and 6:15 pm #boxing #workout #gym #fitness #fitnessmotivation #gymmotivation #workoutideas #nashville #reels #ig
Nu hare du #reel #transition #haircut #haircolor #hairstyles #nashville
So what does a class at @mayweatherfitnashvillemidtown look like? Here’s an inside look at our M45 Undefeated class: -6 rounds of boxing -2 rounds of HIIT (high-intensity interval training) -3 1/2 minutes per round -“Team 5” following the 8 rounds, which involves five more minutes of body-weight exercises -Stretch and cool down Don’t let the idea of boxing intimate ya! Our space is welcoming and inclusive to all levels of boxing and people of all backgrounds, shapes and sizes. So…who wants to come punch it out💥🥊 👀 #boxing #fitness #gym #workout #fitnessmotivation #workoutmotivation #mayweather #nashville #reels
🥊 Beast before we feast🦃 @mayweatherfitnashvillemidtown #boxing #mayweather #fitness #hiit #gym #workout #nashville
I’m still trying to figure out who I am without you. It’s been so hard. So fucking hard. I still talk to you. I still dream about you. I still ask for you to come back to me. Seven years was all we got but a 100 years still wouldn’t have been enough. I’ve dreaded today for weeks now, but at 10:30 am this morning, that moment finally came. 365 days. One year without you. Often times I feel like I shouldn’t share how sad I am, like it’s bad for my “brand” or that people don’t care nor want to hear about my sadness. But I’ve done that for most of the last year and truth be told, we will all come face-to-face with loss and I wouldn’t want any of you to feel alone with your grief. So if you’ve lost a love like this, whether it be a human or a pet, please know you don’t have to carry this pain on your own. I miss you with every fiber of my being, Lady. And I always will. #petloss #grief #goldenretriever #souldog #reels